When I first started the Low FODMAP diet back at the beginning of the year, one of the things I found so hard (I know there are many) was finding and decent Low FODMAP snacks to munch on during a long day at University or work! My TOP 5 favourite Low FODMAP and gluten free… Continue reading My TOP 5 Low FODMAP and gluten free snacks
Tag: snack
Low FODMAP and gluten-free Kanelbullar
*New recipe* About a week ago I posted a delicious kanelbullar, or cinnamon roll, from IKEA on my instagram page ( @learningtolovelowfodmap ). Normally I wouldn't eat the gluten in case I get a flare up but I can never resist the kanelbullar! Its my will power's one downfall. Luckily for me being on a… Continue reading Low FODMAP and gluten-free Kanelbullar