Delicious Low FODMAP recipes for all to enjoy!
When I first started the Low FODMAP diet back at the beginning of the year, one of the things I found so hard (I know there are many) was finding and decent Low FODMAP snacks to munch on during a long day at University or work! My TOP 5 favourite Low FODMAP and gluten free… Continue reading My TOP 5 Low FODMAP and gluten free snacks
Does anyone else use baking as a way to relax? I find baking such a relaxing hobby and I always feel amazing after making something new for my family and I to enjoy! So after quite a stressful week back at the summer camp, I decided that it was time to relax by creating a… Continue reading Low FODMAP and gluten free chocolate chip and raspberry muffins
When I first started the low FODMAP diet back in February, I saw so many recipes and posts about overnight oats. This seemed like the perfect thing for me with so many different fruity flavour combinations but when I tried them, they just honestly weren’t my favourite. I have no idea why because I love… Continue reading Low FODMAP and gluten free blueberry and raspberry baked breakfast oats
I love spaghetti and meatballs and I always have! I was so disappointed when I first went Low FODMAP to find out that most store bought meatballs and tomato sauces actually contain garlic, onion and wheat too. So despite how easy store bought meatballs are after a long day at work, they're a no go… Continue reading Low FODMAP and Gluten Free Spaghetti and Meatballs in a Spicy Tomato Sauce
Today I’ve decided to post about my recent trip to Sorella Sorella restaurant near Newcastle in the UK. My delicious low FODMAP pasta dish - GF pasta with chicken, peas, greens, chilli, cream and parmesan I’m back over in the UK visiting my grandparents at the moment and they wanted to take me out for… Continue reading The BEST low FODMAP friendly restaurant I’ve been to so far!
*NEW RECIPE* Does your chocolate brownie recipe need an update? Are you getting a bit bored of your normal low FODMAP and gluten free chocolate brownies? I was too, so I knew that I needed a change because brownies should be lots of things but boring should never be one of them! Now I don't… Continue reading Chocolate Orange Brownies (low FODMAP, Gluten Free and lactose free)
*This recipe is a low FODMAP recipe adaptation. I have adapted the original Lemon Ginger Chicken recipe from the NOSH For Busy Mums and Dads cookbook. All recipe credit goes to NOSH* Does anyone else absolutely love Asian food? Asian food is one cuisine that I really miss on the low FODMAP diet. When my… Continue reading Low FODMAP and gluten free Asian Style Honey, Lemon and Ginger Chicken
*New recipe* About a week ago I posted a delicious kanelbullar, or cinnamon roll, from IKEA on my instagram page ( @learningtolovelowfodmap ). Normally I wouldn't eat the gluten in case I get a flare up but I can never resist the kanelbullar! Its my will power's one downfall. Luckily for me being on a… Continue reading Low FODMAP and gluten-free Kanelbullar
One dish that I've really missed since having to follow the Low FODMAP diet is my favourite asian style chicken noodle soup! I found the recipe for this soup years ago on BBC GoodFood and it quickly became a lunch staple for me because of quick it is to make. I love the smell this… Continue reading Low FODMAP and Gluten Free Asian Style Chicken Noodle Soup
Learning to Love Low FODMAP 