Delicious Low FODMAP recipes for all to enjoy!
All of this lovely warm and sunny weather has me thinking back to the last time we went on holiday to Spain. We have the sun and the heat! The only thing we're missing from my typical Spanish holiday retreat is a beach and a traditional paella. Now I can't do anything about the beach… Continue reading Low FODMAP chorizo and vegetable paella
I can't believe how long it has been since I've posted a recipe! It's honestly been months but I've been so busy with my job at the moment that I just haven't had the chance. I am sorry to anyone that I've promised a recipe to though and it's taken me this long. A delicious… Continue reading Low FODMAP and vegetarian chickpea, halloumi and spinach curry
Does anyone else find it quite tricky to eat Italian food in restaurants or at friends houses on the Low FODMAP diet? I often find that even when the restaurant or your friend has gluten free pizza bases or pasta, the sauce they use almost always contains either onion or garlic for flavour! A delicious… Continue reading Low FODMAP and gluten free spaghetti carbonara
Learning to Love Low FODMAP 