Delicious Low FODMAP recipes for all to enjoy!
All of this lovely warm and sunny weather has me thinking back to the last time we went on holiday to Spain. We have the sun and the heat! The only thing we're missing from my typical Spanish holiday retreat is a beach and a traditional paella. Now I can't do anything about the beach… Continue reading Low FODMAP chorizo and vegetable paella
I can't believe how long it has been since I've posted a recipe! It's honestly been months but I've been so busy with my job at the moment that I just haven't had the chance. I am sorry to anyone that I've promised a recipe to though and it's taken me this long. A delicious… Continue reading Low FODMAP and vegetarian chickpea, halloumi and spinach curry
Does anyone else find it quite tricky to eat Italian food in restaurants or at friends houses on the Low FODMAP diet? I often find that even when the restaurant or your friend has gluten free pizza bases or pasta, the sauce they use almost always contains either onion or garlic for flavour! A delicious… Continue reading Low FODMAP and gluten free spaghetti carbonara
It doesn't happen very often, but every now and then I just really don't fancy eating any meat! Normally I'd take a chicken dish over a veggie dish any day but on Friday, I just really wasn't in the mood for meat. A bowl of super easy low FODMAP, gluten free and vegan sweet potato,… Continue reading Low FODMAP, gluten free and vegan sweet potato, spinach and vegetable curry
This week has been super stressful for me and I feel like I've not had 2 minutes to sit down and take a breath. I've been so busy in the last week of the school holidays organising my new classroom (which wasn't a classroom before so it took ages!) and unpacking and sorting out my… Continue reading Low FODMAP and gluten free spicy chilli and ginger chicken with rice noodles
I love spaghetti and meatballs and I always have! I was so disappointed when I first went Low FODMAP to find out that most store bought meatballs and tomato sauces actually contain garlic, onion and wheat too. So despite how easy store bought meatballs are after a long day at work, they're a no go… Continue reading Low FODMAP and Gluten Free Spaghetti and Meatballs in a Spicy Tomato Sauce
*This recipe is a low FODMAP recipe adaptation. I have adapted the original Lemon Ginger Chicken recipe from the NOSH For Busy Mums and Dads cookbook. All recipe credit goes to NOSH* Does anyone else absolutely love Asian food? Asian food is one cuisine that I really miss on the low FODMAP diet. When my… Continue reading Low FODMAP and gluten free Asian Style Honey, Lemon and Ginger Chicken
Learning to Love Low FODMAP 