Delicious Low FODMAP recipes for all to enjoy!
Is anyone else absolutely loving the Bake-Off this year? Not only am I super excited to just have something new on TV and not just reruns of every show that has ever been made, but I find it amazing and a lot more relatable now that Peter is making a lot of his baking gluten… Continue reading Low FODMAP Raspberry Ripple Dark Chocolate Brownies
All of this lovely warm and sunny weather has me thinking back to the last time we went on holiday to Spain. We have the sun and the heat! The only thing we're missing from my typical Spanish holiday retreat is a beach and a traditional paella. Now I can't do anything about the beach… Continue reading Low FODMAP chorizo and vegetable paella
This crazy lockdown has me baking like a mad woman! Baking has always relaxed and calmed me so baking during lockdown seems like the perfect solution - apart from the limited exercise and growing waistband! This recipe for Low FODMAP chocolate coated flapjacks was my latest experiment in lockdown so I thought I'd share it… Continue reading Low FODMAP and Gluten Free Chocolate Coated Flapjacks
I can't believe how long it has been since I've posted a recipe! It's honestly been months but I've been so busy with my job at the moment that I just haven't had the chance. I am sorry to anyone that I've promised a recipe to though and it's taken me this long. A delicious… Continue reading Low FODMAP and vegetarian chickpea, halloumi and spinach curry
Does anyone else find it quite tricky to eat Italian food in restaurants or at friends houses on the Low FODMAP diet? I often find that even when the restaurant or your friend has gluten free pizza bases or pasta, the sauce they use almost always contains either onion or garlic for flavour! A delicious… Continue reading Low FODMAP and gluten free spaghetti carbonara
It doesn't happen very often, but every now and then I just really don't fancy eating any meat! Normally I'd take a chicken dish over a veggie dish any day but on Friday, I just really wasn't in the mood for meat. A bowl of super easy low FODMAP, gluten free and vegan sweet potato,… Continue reading Low FODMAP, gluten free and vegan sweet potato, spinach and vegetable curry
**NEW LOW FODMAP AND GLUTEN FREE BAKING RECIPE** I’ve always been someone who walks into a coffee shop and heads straight for the cake counter. To me, as someone who doesn’t like hot drinks, the cake part of going for a coffee with friends is by far the best part. A freshly baked batch of… Continue reading Low FODMAP and gluten free cranberry and dark chocolate chip scones
As some of you might know, I've recently started my new teaching job up in Scotland. This is my first year being completely in control of the class so there is a lot of stress and late nights involved while I get my head around what I'm meant to be doing. You'll be happy to… Continue reading The easiest and most delicious Low FODMAP chocolate chip cookies
This week has been super stressful for me and I feel like I've not had 2 minutes to sit down and take a breath. I've been so busy in the last week of the school holidays organising my new classroom (which wasn't a classroom before so it took ages!) and unpacking and sorting out my… Continue reading Low FODMAP and gluten free spicy chilli and ginger chicken with rice noodles
When I first started the Low FODMAP diet back at the beginning of the year, one of the things I found so hard (I know there are many) was finding and decent Low FODMAP snacks to munch on during a long day at University or work! My TOP 5 favourite Low FODMAP and gluten free… Continue reading My TOP 5 Low FODMAP and gluten free snacks
Learning to Love Low FODMAP 